Can Sugar Glider Eat Applesauce?

Sugar gliders are cute exotic marsupial pets originating from Australia and Indonesia.

In the wild, they eat an omnivorous diet consisting mainly of tree sap, nectar, insects, small animals, fruits, and vegetables.

As pets, providing proper nutrition is key to keeping sugar gliders healthy and happy. Applesauce is a common human food that seems like it could make a nice treat.

But is applesauce safe and healthy for sugar gliders to eat?

Can sugar gliders eat applesauce?

Short Answer

Yes, sugar gliders can eat applesauce as part of a balanced diet.

However, it’s important to remember that applesauce is high in sugar and should only be given in moderation as a treat.

Applesauce should not be the main source of nutrition for sugar gliders, as they need a varied diet of fruits, vegetables, and insects to maintain good health.

Applesauce can be part of a balanced diet for sugar gliders in moderation. Plain, unsweetened applesauce contains beneficial nutrients and fiber.

Can Sugar Glider Eat Applesauce?

Nutritional Content of Applesauce

Unsweetened applesauce contains:

  • Carbs – Primarily natural sugar and carbs from the apples
  • Fiber – Pectin fiber helps digestion
  • Vitamin C – Apples have this essential vitamin gliders need
  • Potassium – Provides electrolytes
  • Antioxidants – Apples contain polyphenol antioxidants

However, applesauce lacks protein, fat, and other key nutrients that sugar gliders need in balance. It is not a complete food source.

Health Benefits of Feeding Applesauce to Sugar Gliders

The potential benefits of applesauce for sugar gliders include:

  • Treat – The flavor gives variety to their diet.
  • Fiber – Pectin fiber aids healthy digestion.
  • Vitamin C – One serving provides a glider’s full Vitamin C needs for the day.
  • Potassium – It contains electrolytes for hydration.
  • Low calorie – Has fewer calories than fruits like bananas.

In small amounts, applesauce can provide beneficial fiber, Vitamin C, and plant nutrients lacking in other foods.

Can Sugar Glider Eat Applesauce?

Risks of Feeding Applesauce to Sugar Gliders

There are also some potential risks to feeding too much applesauce:

  • Diarrhea – Excess fiber can cause loose stool or diarrhea.
  • Obesity – Applesauce is high in natural sugar and excess calories may lead to obesity.
  • Nutritional imbalance – Too much may displace other foods leading to deficiencies.
  • Tooth decay – The natural sugars cling to teeth promoting decay.

Applesauce fed in large quantities or too often may contribute to these issues. Moderation is key.

Serving Size of Feeding Applesauce to Sugar Gliders

A healthy serving size of applesauce for a sugar glider is:

  • 1-2 teaspoons of unsweetened applesauce
  • Can be served 1-3 times per week
  • No added sugar or flavorings

This small amount provides beneficial nutrients without overfeeding.

Feeding Frequency of Applesauce to Sugar Gliders

Applesauce should be fed in moderation, not daily. Aim for 1-3 times per week at most. It can provide variety without overfeeding sugars.

Other Alternatives to applesauce

Instead of applesauce, also feed:

These provide a balanced diet. Applesauce can supplement nutrition, but should not replace other healthy staple foods.

Can Sugar Glider Eat Applesauce?


Can I give my glider applesauce every day?

No, applesauce should only be an occasional treat 1-3 times per week at most, not a daily food.

Is sweetened applesauce okay for gliders?

No, only plain unsweetened applesauce should be fed. Added sugar increases health risks.

Can baby gliders eat applesauce?

No, applesauce is only safe for adult gliders over 1 year old. Babies should eat their mother’s milk only.

What about flavored applesauce?

Plain is best. Avoid flavored applesauce with added ingredients. Only choose unsweetened.

How much applesauce should I give my glider?

Just 1-2 teaspoons per serving, 1-3 times weekly. More can lead to obesity and nutritional imbalance.

Will applesauce help my constipated glider?

Yes, the fiber can help relieve mild constipation. But increase water and activity too.

Can I use applesauce if my glider is picky?

Yes, the flavor may entice picky eaters. But be sure to still offer balanced staple foods too.

Is applesauce healthy every day for gliders?

No, too much applesauce leads to excess sugar. It should only supplement the diet a couple of times a week.

Are there any apple allergies in gliders?

Allergies are very rare. Discontinue use if you notice any signs of allergic reaction.

Can I mix medications into applesauce?

Yes, applesauce masks taste well for giving medications. Just be sure to account for the extra calories.

Key Takeaways

  • Plain applesauce can provide nutrients like fiber, vitamin C, potassium
  • Benefits include nutrition, treatment variety
  • Risks include diarrhea, obesity, tooth decay from excess sugar
  • Limit to 1-2 teaspoons, 1-3 times per week
  • Use as a supplement, not a staple food replacement


In conclusion, plain unsweetened applesauce is safe for sugar gliders to eat in moderation.

Small servings 1-3 times per week can provide beneficial fiber, vitamin C, antioxidants, and variety.

However, applesauce should not become a staple food item due to its high natural sugar content. Use it as an occasional treat and continue offering a diverse, balanced diet.

Monitor weight and stool consistency when adding this tasty treat. With proper serving sizes and frequency, applesauce can be a healthy supplemental food for pet sugar gliders.