Can Sugar Glider Eat Yogurt?

Sugar gliders have specific nutritional requirements to stay healthy. This includes getting the right balance of carbohydrates, protein, fats, vitamins and minerals.

For any pet owner, figuring out appropriate foods and treats can be challenging. Yogurt is a common human food that seems like it could be given to sugar gliders.

But is it safe? Are there any risks or benefits? In this article, we’ll explore the ins and outs of feeding yogurt to sugar gliders.

Can Sugar Glider Eat Yogurt?

Short Answer
Yes, sugar gliders can eat yogurt in moderation as a treat. Yogurt is a good source of calcium and protein, but it is not a significant part of their diet.

It’s best to choose plain, unsweetened yogurt and offer it in small amounts. Sweetened or flavored yogurts should be avoided, as they can contain added sugars that are not good for sugar gliders.

Can Sugar Glider Eat Yogurt?

Nutritional Content of Yogurt

Yogurt provides protein, probiotics, vitamins, and minerals. A 6-ounce serving of plain low-fat yogurt contains around 100 calories and 12 grams of protein.

Yogurt is good for sugar gliders because it has calcium, phosphorus, potassium, zinc, and vitamin B12.

Yogurt contains live active cultures including Lactobacillus and Bifidobacterium species which provide probiotic benefits. However, sweetened yogurts also contain added sugars.

Plain, unsweetened yogurt offers the most nutritional value without excess calories from sugar. In simple words, yogurt is a healthy food with lots of protein, probiotics, and important nutrients.

Health Benefits and Risks of Eating Yogurt

Giving sugar gliders plain yogurt is a good idea because it helps them in many ways:

  • Protein: It helps them grow and keeps their muscles strong.
  • Probiotics: These are like tiny helpers for their tummy. They make digestion better.
  • Calcium and Phosphorus: These are like builders for their bones, making them strong.
  • Zinc: It’s like a shield for their immune system and helps them heal if they get hurt.
  • Vitamin B12: This is like a helper for their body’s work.

The risks of yogurt are low if given in moderation as unsweetened plain yogurt.

Too much can lead to digestive upset. Soy yogurt may not provide active cultures. Low-fat or non-fat yogurt reduces excess calories. Overall, plain yogurt makes a healthy supplemental food for sugar gliders as part of a balanced diet.

Serving Size and Feeding Frequency

When feeding yogurt to sugar gliders, it’s important to limit the amount and frequency. About 1-2 teaspoons of yogurt 2-3 times per week is a suitable serving size.

This keeps it as an occasional treat rather than a dietary staple. Be sure to monitor your pet’s consumption as well. Because yogurt is soft and creamy, sugar gliders may gorge on it if given unlimited access.

Stick to the small serving size and mix yogurt into their complete diet. Never offer it alone in large quantities, as overfeeding can lead to nutritional imbalances and diarrhea. Moderation is key when introducing yogurt.

Can Sugar Glider Eat Yogurt?

Other Alternatives to Yogurt

While yogurt can add variety to the diet, there are other options that make excellent sugar-glider foods too. Fresh fruits like apples, grapes, melons, and berries provide key vitamins and carbohydrates.

Cooked lean meats like chicken and turkey offer complete protein. Insects including mealworms, crickets, and grasshoppers give protein while satisfying foraging instincts.

Chopped hard-boiled eggs are another great protein source. Nutritious vegetables like sweet potatoes, carrots, squash, and leafy greens should be included.

Compared to these more nutritious everyday foods, yogurt should only be a small, occasional treat. Varying the diet with better alternatives will give your sugar glider the balanced nutrition they need.

Some other foods that can substitute for yogurt’s nutrients include:

  • Cottage cheese Also provides protein, calcium, and probiotics.
  • Cooked egg – High-quality protein source without lactose.
  • Fruit and vegetables – Provide vitamins and minerals like calcium and potassium.
  • Mealworms and crickets – Give natural insect protein.
  • Fortified whole grain cereals – Contain B vitamins found in yogurt.
  • Tofu For plant-based protein and calcium.
  • Leafy greens like kale and spinach Good vegetarian calcium sources.
  • Liver – Provides vitamin B12 found in yogurt.

Varying the diet with a mix of quality proteins, produce, and specific sugar glider diets can balance nutrition. Yogurt makes a great supplement but can be replaced by these alternatives.


Q: Is yogurt safe for sugar gliders to eat?

A: Yes, plain unsweetened yogurt is safe and nutritious for sugar gliders in moderation.

Q: What kind of yogurt is best for sugar gliders?

A: Plain, unsweetened low-fat or non-fat yogurt. Avoid sweetened yogurts high in sugar.

Q: How often can I give yogurt to my sugar glider?

A: 2-3 times per week is sufficient. Too much can cause digestive upset.

Q: Can baby sugar gliders eat yogurt?

A: Yes but introduce just a tiny amount initially and increase slowly over time.

Q: Does yogurt help with diarrhea in sugar gliders?

A: Potentially, as the probiotics can improve gut health. Consult an exotic vet if diarrhea persists.

Q: What nutrients does yogurt provide for sugar gliders?

A: Protein for growth, probiotics for digestion, calcium for bones, phosphorus, potassium, zinc.

Q: Are there any risks in giving yogurt to sugar gliders?

A: Generally low risks if plain and unsweetened yogurt is given in moderation.

Q: Can I serve yogurt as my sugar glider’s main food?

A: No, yogurt should only supplement a balanced diet, not be the sole food.

Conclusion about Eating Yogurt

Yogurt can be a great occasional treat for sugar gliders in moderation. Just be sure to choose unsweetened varieties and avoid artificial sweeteners.

Check the ingredients list and aim for yogurts high in probiotics but low in sugar and fat. Limit each serving to 1-2 teaspoons 2-3 times per week. Mix in yogurt with their complete diet rather than offering it alone.

Monitor your sugar glider’s health and stool consistency when introducing new foods. With small servings of plain, probiotic-rich yogurt, your little marsupial can enjoy this tasty snack safely as part of their fresh, balanced diet.

The keys are variety, moderation, and paying attention to your pet’s response.